Hungry for a Healthy Change?

Learn How Grilling Makes It Easier to Eat Healthy

Eating healthier. First, it was your New Year’s resolution. Then, it was your pre-summer goal. Now, fall is right around the corner and you have yet to take that first step.

If this sounds like you, let our team at Peachtree Comfort Gallery help you kick-start your new healthy lifestyle. We make it as simple as scheduling a wood or gas grill installation in Suwanee, GA. Yes, you read that right. Here’s how a healthier lifestyle is just a lift of the lid away.

Stay Within the Limit for Fats

Eating healthier doesn’t mean giving up your favorite foods. Rather, by substituting ingredients and making other small adaptations, your favorite recipes can be healthier. One easy option is to change your cooking method.

If the recipe calls for roasting, baking or frying, consider grilling instead. This one simple change will decrease the amount of fat in your meal. How? For starters, you won’t need as much oil. Plus, excess fat will drip off during the cooking process.

Get More Out of Your Food

Of course, we love great tasting food. But, the inherent value of food isn’t its taste. It’s how it fuels our bodies with the nutrients and vitamins we need.

Fueling up properly involves more than eating foods high in nutrients. The cooking process plays a major role, too. You see, many nutrients and vitamins are lost through water-based cooking methods. So, turn to your grill instead of boiling or simmering your food. Because your grill relies on dry heat during cooking, your food will be richer in nutrients and vitamins.

Put Fish Back on the Menu

Fish is a power food. It’s high in protein, low in fats and loaded with essential omega-3 fatty acids. So, why do some people tend to steer clear of it? Because it can stink up your whole house! But you can avoid this problem by firing up your grill.

Healthy & Delicious—The Best of Both Worlds

Eating healthy and sacrificing taste doesn’t have to come hand in hand. Choosing to grill sweet potatoes, beets, carrots, squash and other vegetables actually makes them yummier. You see, at grill temperatures, these foods caramelize. This draws out the natural sugars, delivering a more scrumptious taste. Another healthy choice is cooking with a wood-fired grill. This outdoor unit naturally enhances the flavor of food. Plus, you can play with the flavors by choosing different types of wood.

Ready to Feel “Grate” About What You Eat?

Getting started is always the hardest part. But, with Peachtree Comfort Gallery on your side, you won’t bite off more than you can chew.

Curious about where to purchase gas grills in Fulton County, GA? That’s easy—right inside our showroom. Come visit today! Or, if you would like to speak to one of our professionals right now, fill out our online form or call us at 678.541.6776!